Cruise day 58 – PP

Waiting for the Whoosh…

Morning weigh-in: 99.2

  • Daily loss 0.0kg/0.0lbs
  • Total lost 13.1kg/28.82lb

Watercheck – 1.8l by 21.00 – incl tea and tapwater

Breakfast

  • 2x microwaved egg
  • oatbran porridge (reduced oatbran to compensate for muffins later)
  • cup of tea

Morning snack

  • Cup of tea
  • Chocolate oatbran muffin

Lunch

  • Chicken fajita thigh pieces

Afternoon snack

  • Cup of coffee
  • Chocolate oatbran muffin

Dinner

  • Chicken fajita pieces
  • 2x pork meatball with yoghurt dip

Exercise

  • 25 min cycle to and from work
  • 20 min cycle around town for errands at lunch time
  • 55 min walk around the Meadows + 8 min run

So, yet another day in the 99s.  I think (I hope!) this is the pre-whoosh plateau – my eating habits and my exercise habits haven’t changed, so I suppose it must be the water retention that my fat-cells do before finally giving up and getting rid of all the water.  I’m not getting disheartened, I’m just gonna plough on through and keep doing what I’m doing. 🙂

This evening was just beautiful for a walk/run.  The Edinburgh Festival is in full swing, and a freak combination of ominous looking storm clouds and spontaneous sunlight peeking through made the light pretty special.  I ended up zig-zagging my way around all the various criss-crossing paths in the park, doing three sides of each triangle but never once retracing my steps.  And it was EASY! These past few days, walking has been a bit tiring, and sometimes I’d be struggling to keep up with the music.  But today everything felt smooth and glidey, no effort at all, hence back to running again.  I’m hoping that this may be my body getting ready to whoosh away the excess water, cause I’m getting pretty sick of this station…

Oh, and I’d also like to point out – today: no tolerated foods, unless you count the chocolate oatbran muffins, which contained part of my daily oatbran allowance so they were kinda neccessary! 😉

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