Cruise day 82 – PP

Morning weigh-in: 94.4kgs

  • Daily LOSS 0.3kg/0.66lbs
  • Total lost 17.9kg/39.38lbs

Watercheck – 2.6l

Breakfast

  • oatbran porridge
  • 2x microwaved eggs
  • Cup of tea

Morning snack

  • Mini babybel light
  • Strawberry muller light

Lunch

  • 1.5 grilled chicken breasts, seasoned with salt, pepper, thyme, garlic & lemon (yum!)

Dinner

  • 1/2 chicken from Nandos

Exercise

  • At least 1hr 20 mins of walking around at top speeds! (was running late a lot!)

What a good day! Down by another .3kg, saw Scott Pilgrim (brilliant film, don’t let anyone tell you otherwise) and then watched the big End Of Festival Fireworks from Greyfriars graveyard in the Old Town.  What a great show!

We seemed to be running late for everything though, and I put on my best “fast walk” and my, how the tables have turned.  Back before I started Dukan, I used to complain to J that he was walking too fast, but now, he’s accusing ME of the same thing! (with a note of encouragement and humour in his voice, of course)

Chicken breasts at lunch today were inspired by Yee-Shin’s Lemon Thyme Chicken, but I really just took some of the ingredients and chucked em all together, rather than following exact amounts – a very robust and forgiving recipe! 🙂 Thanks Yee-Shin! I’ll be making some more of that tonight for tomorrow’s lunch…

3 responses to this post.

  1. Posted by Dobsessed on September 7, 2010 at 7:30 pm

    It’s pretty flavoursome isn’t it? 🙂 glad you liked it.

    Reply

  2. gonna take this recipe and marinade the chumba wumba turkey leg i bought from asda for the princely sumof £1.74…….awesome. cudnt think wot to dowith it other than bung it in the oven, so willgo shopping for some tarragon and thyme 2morra. will cook on fri.

    i hope you’re on the mend charlotte. theres lots of it going round – even my hub was sent homefrom work which is very unusual. 2 of the lads at work are man down too. so you’re not alone.

    i love coming onto your forum -i always check you out daily but dont always have time tomessage. i am still on simons forum, i havent defected to the Ozzie site. (if you know about that!). i basically started my journey with simon so wish to stay. i dont have any probs withhis site at all.

    well charlotte. u will soon be up on your feet and back on track. i wish you well mate. take care..xx

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: