Cruise day 155 – PV

Morning weigh-in 89.0

  • Daily LOSS – 0.5kgs / 1.1bs.
  • Total lost 23.3kg/ 51.26lbs

Watercheck – 1.5 incl tea, coffee & water

Breakfast

  • Oatbran porridge
  • 2x microwaved eggs
  • Mug of tea

Morning snack

  • Fat free natural activia yoghurt with half a teaspoon of raw cocoa and a drop of orange essence (thanks Bella!)
  • Mug of tea

Lunch (this was a seriously tasty lunch!)

  • Chicken fajita pieces
  • 15cm of cucumber cut into strips
  • 1 carrot, cut into sticks
  • 1.5 tablespoons of extra light philly with cracked black pepper

Afternoon snack

  • Small chunk of light Cathedral City cheese.
  • 10 mini chicken satay sticks

Dinner

  • Chicken salad
  • Chocolate pudding – the fat free low sugar stuff

Exercise

  • 25 minute cycle to and from work – in GALE force winds!!

There was a board meeting at work today.  Lots of leftover biccies.

But guess what? I didnae touch em.  They were in the cupboard, calling to me.  I even got little chills when I think about them.  Just shows that a little bit of processed sugar every day is enough to keep the addiction alive.

Even a packet of satay sticks wasn’t enough to quell the hunger. But then I realised – I’d barely made a dent in my water bottle all day!! Glug glug glug, and 500ml later, the hunger was pretty much taken care of.

I didn’t manage to get to the gym this evening – I had a weirdly funny tummy… Dunno what that was about.

One response to this post.

  1. Posted by Jeanette on November 18, 2010 at 1:05 pm

    Well done on resisting those biscuits. I still have some sugar in my system – well that is the only reason I keep telling myself I can’t say no at the moment. I need to go 24 hours without it.
    Hmm gale force wind – that ought to help with burning extra calories – unless the wind was with you not against you!!!

    Reply

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: