Day 215 – seventh and final day of re-attack

Morning weigh-in 91.3kgs WHOOSH!

  • Daily LOSS 1.7kgs/ 3.47lbs
  • Total lost 21kg/ 46.2lbs

Watercheck – I drank at least 2.5l today, but a lot of that was made up of Cosmopolitans… Saturday nights, what can I say?

Brunch

  • Oatbran Porridge
  • 2x microwaved eggs
  • 2x mugs of tea

Afternoon snack

  • Mug of coffee
  • chocolate oatbran muffin

Dinner

Exercise

  • Ummm… does 10 mins walking to and from the store count? what a terribly slothful day.

I blame the snow for the lack of exercise.  Yes, more snow today.  Sick of it, I am. Blarg.

I have to go out into town on Sunday, so at least that’ll get me walking.


One response to this post.

  1. Posted by Helene on January 10, 2011 at 6:33 pm

    Just started the attack phase,hopefully I will be able to stick to that phase for 6 days.Got about 20 Kgs to loose.Hang in there.

    Reply

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