Day 7 – Cruise PP

Morning weigh in: 97.9kg

Daily LOSS: 0.0kgs / 0.0lbs
Total loss: 1.9kgs / 4.18lbs

Watercheck 1.3l – diet coke,  sugarfree cordial


  • Nothin!

Lunch (at a BBQ!)

  • 2 beef burgers
  • 1 venison burger
  • 1 beef kebab
  • 4 slices of cheddar cheese (not low fat, oops)


  • Stewed rhubarb with fat free natural yoghurt and sweetener
  • 3 microwaved eggs with some cheese
  • 3 slices of ham


  • 90 mins cycling around town (oof!)

What a crazy random day. Accidentally slept till midday, had to haul arse to get to a friend’s BBQ. Then was running late for Roller Derby, so had to haul arse to get there too. I arrived too late and so wasn’t given a role (I was supposed to be a Non Skating Official – NSO – at a practice bout) so I’d hauled arse essentially for nothing. Then I hauled arse to the pub afterwards, to enjoy sitting there watching my derby friends chow down on delicious looking nachos, crowing about how great today’s practice was, while I sat there sipping my diet coke and feeling a bit left out.

Did I mention that all of this arse hauling took place on my bike? I ended up doing a wide loop of the East Side of Edinburgh today – pretty much taking either side of my two options for commuting to work after I move into the new house. So I experience what commuting to work is going to be like every day on the bike. Ie not easy. At least for now. I’m sure after a couple of months, it’ll be the easiest thing in the world. 🙂

As for the weigh-in this morning, the scales couldn’t make up their minds – on moment they were on 97.6, the next they were up at 98.2.  I decided to split the difference and go with 97.9 – ie no change. I can live with that.

6 responses to this post.

  1. Posted by Jeanne on August 15, 2011 at 12:32 am

    Oh those derby snobs! Was E there? We’re going back on attack for the week — first time since we “arrived.” We had your ham slices sprinkled with shredded low-fat cheese, rolled up & microwaved, for a very nice attack snack — thanks 🙂


    • No no, they weren’t being snobs… I was just feeling left out because I was late and missed out on a role in the practice bout.

      Yep, E was there.


  2. Posted by Lee-Anne on August 15, 2011 at 1:37 pm

    Hey there sweetie,
    As you can see I have found your blog. Will have a good read tonight (on my lunch at the mo). I can already see there is a ton of info on here that is going to be hugely useful. Thanks babe. And keep going strong, you’ve done so well.
    LA x


    • Hey hunny bunny! Hurray, you found the blog! Saaaay – I’m having my cousin around on Thursday, and she’s a bit of a Dukaneer as well, as it turns out. Why don’t you and Alan come around too and I’ll cook up a Dukan feast? I bet you and she would get along – you’ll both be doing the showbiz gossip thing… 😉



  3. The bike ride sounds like a hefty bit of exercise – where are those fafter exercise feel-good endorphins other people talk about when you need them?!


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