Day 33 – Cruise PP

Morning weigh in: 95.5kgs

Daily LOSS: 0.2kgs /0.44lbs
Total loss: 4.4kgs /9.68lbs

Watercheck: 1.5l – tea, coffee & water

Breakfast

  • Mug of tea
  • Ham and cheese omelette

Lunch

  • two microwaved eggs – though one was a double yolker! Thanks go out to one of my work colleagues for giving me that – he knows how excited I was by the prospect of double yolked eggs!
  • fat free fromage frais with cocoa and sweetener

Dinner

  • 2 more microwaved eggs
  • 2 gin and slimline tonics
  • 1 glass of red wine

Exercise

  • 1.5 hours gentle skating practice
  • 33 squats

Today was supposed to be a vege day, but it didn’t really transpire that way. I had a couple of cherry tomatoes chopped up in my omelette, but that was it. I’ll consider doing a couple of vege days over the weekend, depending on how the Scales of Woe are behaving.

It was a super busy day today. I quite literally had meetings all day, and then off skating as soon as I got home. Skating practice was SUPER fun tonight – the girls I skate with are totally awesome, and I’m getting crossovers more and more.

Yes, I know I had alcohol at dinner time – but at least it was slimline tonic! And the eggs helped to absorb some of the alcohol. Honest. Don’t give me that look!! 😉

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