Posts Tagged ‘alcohol’

Day 47 – Cruise PV

Morning weigh in: 94.3kgs

Daily LOSS: 0.5kgs /1.1lbs
Total loss: 5.6kgs /12.32lbs

Watercheck: 0.9l – tea, sugarfree cordial

Brunch

  • mug of tea
  • flaxseed & oatbran bread with extra light philly and vegemite

Late lunch

  • Chicken nuggety bits
  • Cumberland sausages
  • Carrot and celery sticks with low-fat dip

Exercise

  • Nuthin’

We got the keys for the new house today! Busy day! My parents were with us, and we all had a glass of champagne in the back garden, with a chicken & sausage picnic.  Twas lovely.

My folks bought us the most incredible microwave oven as a flat-warming gift – it does convection heat, a grill AND a microwave – like a Tri-Vection oven from 30 Rock. I can’t wait to see what I can cook in that! 😉

And now the work begins. We’re going to try and ferry a few car loads of stuff over to the new house over the weekend and Monday, and we’re hiring a big Luton van on Tuesday for all the big stuff. I’m exhausted just at the thought of it, but very excited!

We also met our new next-door neighbour (and his dog – Link’s gonna love that) and he seemed lovely, so that’s nice. 🙂

Oh, and yay – check out the whoosh on the scales!

Day 40 – Cruise PP

Morning weigh in: 95.9kgs

Daily GAIN: 0.3kgs /0.66lbs
Total loss: 4.0kgs /8.8lbs

Watercheck: 1.9l – coffee, water and pepsi max

Breakfast

  • mug of coffee
  • 3x microwaved eggs

Lunch

  • Chicken nuggety bites

Late afternoon snack

  • Oatbran & flaxseed bread with low fat cheese

Dinner

  • 2 beef burger patties
  • 3 gluten free sausages
  • 2 glasses red wine

Exercise

  • 1hr20mins brisk walking around town
  • 40 squats

An “almost perfect” day. I had red wine with dinner, which is not as big a deal as the oreos yesterday, I have to say. I was a bit disappointed with being up on the scales again this morning, but I’m not going to dwell on it. I have a really big fortnight coming up with the house move, so I’m not going to be too hard on myself – I’ll just try and avoid the processed sugars.

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