Morning weigh-in: 93.9kg
- Daily GAIN 0.8kgs / 1.76lbs
- Total lost 18.4kg/40.48lbs
Watercheck – 2.3l – diet coke, tea, and water. This doesn’t include all the alcohol I had later on.
Breakfast
- 2x microwaved egg
- oatbran porridge
- cup of tea
Cinema snacks
- 1 popcorn
- some ben & jerrys fro-yo
Dinner
- 2x chicken nandos chicken breasts
Alcohol
Exercise
- 15 min walk to the cinema
I did a massive movie marathon at the cinema today, catching up on all the films that I nearly missed out on, and getting good use out of my Unlimited card at Cineworld. I managed to fit three films in over the course of an afternoon/evening – Rango (meh), The Adjustment Bureau (awesome), and True Grit (pretty good).
I wasn’t too fussed by the jump on the scales today – I’m a day late on my period, and a massive jump like that (without having eaten pizza or massive amounts of bread) can only mean one thing – I’m about to enter that time of the month. Sure enough, by halfway through my movie marathon, I was reaching for the painkillers against the onset of the first cramps.
I never judge myself too harshly on the first day of my period, I have to say. The pain’s enough to have to go through without having to bear the guilt of the extra food that I feel is my right as a woman in pain. Hence the popcorn and icecream at the cinema. It’s one day, and I’m delicate.
Same with the cocktails. The cramps had really kicked in by the time I’d come home from the cinema, and a bit of booze does actually help with the pain…