Morning weigh in: 94.9kgs
Daily LOSS: 0.5kgs /1.1lbs
Total loss: 5.0kgs /11.0lbs
Watercheck: 1.9l – tea, coffee water and low-cal cordial
Brunch
- 2 mugs of tea
- flaxseed & oatbran bread with extra light philly and vegemite
- 2x gluten free sausages
Dinner
- 1 breaded chicken breast, with the breast bits scraped off
Exercise
- 1.5 hours skating practice
- 42 squats
I had such a good day today! I had a perfect day, food wise (though the breaded chicken was nearly a disaster) and had an awesome skating practice. I’ve passed all my minimum standards that I need to join the league, so once I go to my first practice in a couple of weeks time, I’ll be a real derby girl. I feel so proud! 🙂
And also- yay! Down into the 94s – here’s hoping I stay there this week, though my weigh-ins are always higher on a Monday. My folks are arriving for a week-long visit, so there’ll be all sorts of temptations – I’ll be getting the bread maker out again for them, but I will have to do my best to resist.
Keep your fingers crossed for me this week too – I have TWO job interviews, both of which have the potential to be pretty exciting.
So. Packing. Parental visit. Job interviews. Job hunting. House move. Plus, on top of all that, work! A big week coming up…