Day 43 – Cruise PV

Morning weigh in: 94.8kgs

Daily LOSS: 0.1kgs /0.22lbs
Total loss: 5.1kgs /11.220lbs

Watercheck: 4.0l – tea, coffee and low-cal cordial

Breakfast

  • mugs of tea
  • flaxseed & oatbran bread with extra light philly and vegemite
  • 3x microwaved eggs

Lunch

  • 6 gluten free sausages

Dinner

  • Chicken salad

Exercise

  • 32 mins walking around the Meadows
  • 43 squats

I drank SO much liquid today! FOUR litres. I was thirsty. And I know I’ll see some of that staying with me in the morning (and publishing this post the next day – I was right, I was way up on the scales this morning.)

Aside from that, another near-perfect PV day. More packing. A little interview prep. And tidying up for my parents arrival Tuesday night.

Did I mention already that it’s going to be a big week? 😉

5 responses to this post.

  1. You’re doing great! Have fun this week!! 🙂

    Reply

  2. Best of luck on everything! Parents visiting for me is MAJOR stress time 🙂

    Reply

  3. did you drink so much you lost a day?!! Its day 43 i think!! ;@)

    Reply

  4. Hi Charlotte!

    With so many liquids, its hard to notice a daily loss (0.1kgs)

    Total loss is very obvious though 🙂

    Good Luck on y our journey

    Reply

  5. Have you tried ‘haberno’ from Sainsburys? Like a polish smoked thin sausage- probably the fat is too high to be dukan approved but yummy and portable for snack- found it in chiller bit next to pastrami etc

    Reply

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